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Magic in the Room #159: Survival Strategies: How Do We Deal with Stress?
July 30, 2023
This week we are kicking off our new series on survival strategies. Our brain works hard to keep us safe and get us the things we need. When we encounter a stressful situation, our first reaction is always to do something that we believe will keep us safe. Sometimes this response is helpful, and sometimes it is unhelpful. In this episode of Magic in the Room, Luke, Hannah, and Chris discuss how we intentionally choose our response to stress to get the best outcome possible.
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Credits:
- This episode of Magic in the Room was recorded onsite in Big Sky, Montana.
- Music by Evan Grim. Find his music on
Apple Music
Today we wrap up season five of Magic in the Room! This season has focused on the skills that people need when leading a team. The good news is that these skills can be learned, if we are intentional. In this episode, Hannah, Chris, and Luke share their biggest takeaway from the season, and share some advice for every leader.
People who lead teams can (and should!) develop a new set of skills. One often overlooked skill is being about to intentionally recognize people's efforts and character in a way that is meaningful. This is a skill that can be learned, it just takes some effort. In this episode of Magic in the Room, Hannah, Chris, and Luke discuss various types of recognition, and how to incorporate it into your team.
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