#11 The Shared Language of Stress What happens in our brains and bodies when we experience unprecedented levels of stress? In a world where our day-to-day lives have been turned upside down in many and unforeseen ways, we are all at risk for the performance-limiting effects...
The following guest blog is is published with permission from Mike Tracy & Laura Nespoli from Meshin Movement. Marketing has seen the rise of "purpose" for a number of years. And it's come to mean different things to different people. For some, saying you are a purpose-oriented...
In this evolving conversation about change during the COVID-19 pandemic, you will hear from Chris, Hannah, and Luke about what is required for business transformation. Businesses that focus on developing and perfecting their human systems will continue to evolve and find a better path forward. The...
While working from home, Luke, Chris, and Hannah discuss disruption and how disrupting the status quo provides an opportunity to fight for what really matters – the heart of it – and to have the courage to have the difficult conversations that make room for...
In this week's episode, Luke, Hannah, and Chris explore the topic of acting like a leader versus thinking like a leader. They also ask the question, does leadership evolve from action or beliefs? For many, this will feel reminiscent of the chicken and egg brain...
In this episode, Chris shares his personal definition of purpose and the crucial moments that helped him become intentional about designing his life in a way that fulfills his purpose. He shares the way in which he articulated his purpose has evolved, and what difference...
If your purpose is intent, commitment makes the purpose real. It's what allows you to achieve your purpose. In this episode, we learn how commitments advance your purpose, and how directed effort makes all the difference in our performance and the results we achieve. Listen on...
In this episode, we get a glimpse into Hannah's personal evolution of purpose. She explores a few different ways to identify your unique individual purpose. Hannah also shares her journey of becoming more purposeful. How do you define purpose? For Hannah, it is a reason to...
In this week's episode, Luke, Hannah, and Chris talk about moving from A to B. They offer an exploration of Richard Boyatzis' work on intentional change and Leon Festinger's concept of cognitive dissonance. How many times have you tried to change something about yourself or your...
In this episode, we get a glimpse into Luke’s personal evolution of purpose. We learn two distinct ways of looking at purpose, and how he defines and interprets what it means to live life intentionally. Luke shares his journey along with the moments of insight...
